Consultation
Ayurvedic
Lifestyle- consultation
In ayurveda, the human body and personality are understood through the elements and the three-dosha theory. Through ayurvedic knowledge, one can understand which the main element and dosha is that governs your life, which in turn gives a holistic point of view of what creates imbalances and how one can restore balance in their own life.
A consultation begins with various questions that you get to answer focusing on physical symptoms, your mental well-being and your lifestyle. During the consultation, I also feel your pulse and check your tongue.
The pulse tells about the doshas both on a deeper level and shows more superficial imbalances. On the tongue, you can see imbalances in the body and how emotions can be connected to them.
Negative emotions can be a hindrance when we try to make positive changes, by working hand in hand with both healthy changes in your lifestyle and understanding the emotional part of yourself, you can over time bring about the lasting changes that maintain balance.
After the questions, pulse reading and tongue diagnostics are done, you will receive advice that suits you and your personal life situation.
