About me
Victoria McGuinness
Guidelines for a healthier lifestyle
My goal is to bring the Ayurvedic teachings home to you in a simple and down-to-earth way as possible, without removing the depth or essence of this ancient knowledge. The Ayurvedic teaching does not only belong to the eastern part of the world because it tells us about life in its entirety and gives us directions in how to live a healthier life. The knowledge given about nature, the body and what a healthy life means applies to all corners of the world, both in the east and in the north we can benefit from these guidelines.
It is a great advantage for your own health to understand which building blocks this earthly life consists of. Through a greater understanding and an insight into what life consists of and is about, it can make your life easier and help improve your overall well-being. The hope is that you benefit from how your body is structured and how it functions in your own everyday life.
We need knowledge and the right kind of understanding to be able to take action in a way that can create good conditions for our health, bring harmony to the body and into our own day to day life. With the right knowledge, understanding and tools, we can live a life in good faith and feel good at the same time. In addition, we also invite good qualities into our surroundings when we make healthy changes for ourselves.
About me / Education
My name is Victoria and I am originally from Gothenburg but have been living in Finland for a few years now. I hold courses, lectures, workshops and consultations mainly in Swedish but also in English to help you understand yourself better and get a more comprehensive view of this life.
I myself have experience of both physical and mental problems through a somewhat difficult life journey before I decided to move to Finland. This has given me both insight and an understanding of what may be needed in different situations in life. Based on the two main courses I have completed, I can provide you with advice that will support you and assist your individual path to a life in more balance and harmony. I have studied to both an Ayurvedic lifestyle consultant with Sangeeta Balaprakash and completed a longer teacher training in the Luxia Method® with my spiritual teachers Patrick Winquist and Eija Kuukari, where a deep dive into oneself was necessary to gain a deeper understanding in how to help other people in the best possible way.
I love to study and learn more, my main interest is philosophy, especially in the older teachings we still have access to. I see that we can bring much of them to our time when they are imbued with the same truth and essence that is as necessary now as then.
Ayurvedic lifestyle consultant – Rasayana Stockholm
Luxia Method-teacher training – Eija Kuukari & Patrick Winquist